“No” is uncomfortable. It’s awkward, it’s inconvenient, and it’s unpopular. But every “yes” is a commitment, a piece of time and energy that you give away. And once you give it, you can’t get it back.
Saying “no” doesn’t mean you’re selfish; it means you’re selective. It’s a way to preserve your energy and direct it toward the things that truly matter. Think of it as pruning a garden—you cut back the unnecessary branches so that the flowers have room to grow.
Don’t try to be everything to everyone. Say “no” to the noise, the distractions, the things that aren’t yours. You’ll find that what’s left is exactly what you need.